😅 Stuck in a Summer (Autumn) Rut?

Fun fact and an announcement! 🔜

I was and recently wrapped up the 200-hour yoga training! Honestly, I struggled the first 50 of those hours, but It's incredible how growth in one area can spill over to others 😀

Here is how it started

Remember that feeling of seasons slipping away last year? Same. Work was all-consuming, leaving little room for exploration and, well, fun! But here's the thing: growth isn't linear. It thrives on disruption and new experiences, rarely on same comfortable routines.

So, let's turn that frown upside down!

Here are some questions to spark your growth journey:

• Challenge your routine: Same commute, same breakfast, same newsfeed? Shake things up! Take a different route, whip up a new breakfast, and explore a fresh perspective.

• Wander beyond your comfort zone: Have you ever attended an event outside your usual circle? Traveled somewhere completely new? Learning experiences come in all shapes and sizes!

• Embrace the "strange": New people offer unique insights. Strike up a conversation at a coffee shop, attend a networking event for a different industry, or join a community with a different focus.

• Flex your creative muscle: Art in any form can be a powerful growth catalyst! Visit a museum, attend a concert, or even take up a new craft.

• Remember the power of play: Whether it's a team sport, a board game with friends, or silly games with your pet, play isn't just fun, it can spark connections and problem-solving skills.

• Embrace the beginner's mind: Ever wanted to learn a new language or master a new skill? Do it! Stepping outside your expertise is a fantastic way to grow.

• Seek out awe-inspiring moments: Nature walks, breathtaking views, even a child's infectious wonder – these moments can shift your perspective and spark creativity.

Now, 2 min creativity: 

• What's one way you'll disrupt your routine this week?

• What new experience are you itching to try?

(Bonus points for sharing!) I picked “Embracing beginners mind” and enjoyed the 200-hour yoga training! Honestly, I struggled the first 50 of those hours, but It's incredible how growth in one area can spill over to others.

🔜 More creativity ❗️❗️❗️

Starting “Ctrl+Alt+Feel” Weekly series to share the best coaching we’ve explored in the intersection of technology and human perspective!

❓Stay tuned and comment what qn do you want to ask a coach!

#growthmindset #lifelonglearning #professionaldevelopment